We pride ourselves on having the only training studio in Portland that requires our personal trainers to obtain a Doctorate of Physical Therapy.
At Bridgetown Physical Therapy and Training Studio you will not only be assured that you will be working with a professional personal trainer that is highly motivational, but is also highly educated. This allows us to teach our clients the most effective techniques to meet their goals in the gym by utilizing evidence-based research.
Our trainers will help to establish the proper structure to your workouts to obtain the results you desire. Workouts will be developed that will be fun, exciting and efficient for your personal schedule.
We believe personal training is a smart investment in your health and well-being. Our services will allow you to reach goals in a shorter amount of time. We are here to support, motivate, develop measurable goals, and identify needs that will meet your lifestyle.
We are here to help tune up your body and your workouts!
Many people seek personal trainers only with weight loss goals. Though we help in weight loss, we also help people achieve many goals, such as:
Develop core strength and stability
Increase strength & power
Enhance sports performance.
Reduce depression or anxiety
Reduce risk of heart disease
Reduce risk of high blood pressure
Reduce risk of diabetes
Reduce risk of osteoporosis
Enhance Quality of Sleep
Benefits from coming to Bridgetown Physical Therapy and Training Studio:
Personal Training Prices:
Initial Consultation - Free
Single Personal Training Session - $55
Group Training Session (2 people) - $32.50/person
Group Training Session (3 people) - $27/person
Ten Personal Training Sessions - 10% Discount
Unlimited Pass - $900/month