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Resting Metabolic Rate TestingResting Metabolic Rate Test in Portland, OregonWhat is a Resting Metabolic Rate (RMR) Test?Metabolism is the process of converting food (calories) into energy. The efficiency with which your body does this is referred to as your metabolic rate. Many factors affect a person’s metabolic rate: weight, age, body composition, hormone levels, and gender making it a highly unique number. Why test your Metabolic Rate?Understanding your body’s unique metabolic rate will allow your practitioner to customize your weight loss or maintenance program around your needs.
How does the test work?KORR Metabolic Analyzers utilize the same technology as ICU metabolic testing. Because every calorie a person consumes requires a fixed amount of oxygen to be converted to energy, the KORR Analyzer measures the oxygen you consume to calculate calories burned. All of the air exhaled by the patient must be collected to measure oxygen consumption. Two one-way valves in the KORR MetaBreather ensure that only fresh air is inhaled and all exhaled gas passes through the hose and into the machine. A nose-clip ensures that all exhaled air is analyzed. Preparing for the TestIn order to get the most accurate results, it is important to follow the standard protocol for a Resting Metabolic Rate test:
During the TestDuring the test you will be invited to sit or recline in a comfortable position. You will be given a KORR MetaBreather mouthpiece to breathe in to. You will be breathing in air from the room, but the gas that you breathe out will go into the metabolic analyzer to measure your metabolic rate.
How much does it cost?Cost: $125 Want to schedule an appointment?Please call our office at 503-222-1955 or e-mail us to set up an appointment. Other services of our clinic that may interest you: |